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Page 4 - Blog

  1. Functional Workout blog

    Build muscle the functional way: How functional training equipment can be used to shape your body

    By Louise Govier
    August 04, 2023

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  2. Unleash your inner athlete with wall ball workouts!

    Unleash your inner athlete with wall ball workouts!

    By Louise Govier
    July 12, 2023

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  3. From rehab to fitness: The many uses of medicine balls

    From rehab to fitness: The many uses of medicine balls

    By Louise Govier
    July 11, 2023

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  4. Punch Bags - Choose the right one for your workout

    Punch bags: Choosing the right one for your workout

    By Louise Govier
    June 15, 2023

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  5. Boxing Gloves Vs Mitts

    Boxing gloves vs boxing mitts: Which to choose?

    By Louise Govier
    June 13, 2023

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  6. GSF Awards

    Physical announces sponsorship of GLL Sport Foundation

    By Louise Govier
    April 18, 2023

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  7. What sort of kettlebell should you buy?

    What sort of kettlebell should you buy?

    By Louise Govier
    March 29, 2023

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  8. The enduring appeal of yoga – a constant presence in the world’s top fitness trends

    The enduring appeal of yoga – a constant presence in the world’s top fitness trends

    By Louise Govier
    March 24, 2023

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  9. Resistant Band Blog Physical Company

    How to choose the perfect resistance band for your workout

    By Louise Govier
    March 20, 2023

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  10. HITT Blog by Physical

    Why HIIT circuits continue to claim their spot in the world’s top fitness trends

    By Louise Govier
    March 13, 2023

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