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Page 5 - Blog

  1. HITT Blog by Physical

    Why HIIT circuits continue to claim their spot in the world’s top fitness trends

    By Louise Govier
    March 13, 2023

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  2. Core Training Blog by Physical

    Why core training should be the foundation of every full-body workout

    By Louise Govier
    March 01, 2023

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  3. Indoors or out, personal training is in high demand. How will you keep your offering fresh?

    Indoors or out, personal training is in high demand. How will you keep your offering fresh?

    By Louise Govier
    February 14, 2023

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  4. Why body weight and functional training go hand-in-hand in the ACSM’s global fitness trends list

    Why body weight and functional training go hand-in-hand in the ACSM’s global fitness trends list

    By Louise Govier
    February 08, 2023

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  5. 2023 top fitness trends - Physical

    Revealed: 2023’s top fitness trends. Is it time to refresh your gym?

    By Louise Govier
    January 18, 2023

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  6. Physical Christmas Gift Guide

    Physical Christmas Gift Guide

    By Louise Govier
    December 06, 2022

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  7. Aimee Stokes - New Key Account Manager at Physical

    Physical bolsters key accounts team as it eyes further growth in the commercial fitness sector

    By Louise Govier
    October 16, 2022

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  8. Custom Turf Track design and supplied by Physical

    Why custom turf tracks should be the starting point of every functional training zone

    By Louise Govier
    September 22, 2022

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  9. John Halls of Physical with Adam Waters of Shreadquarters at the Shreadquarter Games in Aug 2022

    Healthy competition: The Shredquarters hosts its inaugural Games

    By Louise Govier
    September 13, 2022

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  10. Shredquarters opens club #10, eyes UK market leadership in functional training

    Shredquarters opens club #10, eyes UK market leadership in functional training

    By Louise Govier
    March 10, 2022

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Page
Recent Posts
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The Shredquarters launches NEW boutique franchise in partnership with Physical
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