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Blog

  1. Core Training Blog by Physical

    Why core training should be the foundation of every full-body workout

  2. Indoors or out, personal training is in high demand. How will you keep your offering fresh?

    Indoors or out, personal training is in high demand. How will you keep your offering fresh?

  3. Why body weight and functional training go hand-in-hand in the ACSM’s global fitness trends list

    Why body weight and functional training go hand-in-hand in the ACSM’s global fitness trends list

  4. 2023 top fitness trends  - Physical

    Revealed: 2023’s top fitness trends. Is it time to refresh your gym?

  5. Physical Christmas Gift Guide

    Physical Christmas Gift Guide

  6. Aimee Stokes - New Key Account Manager at Physical

    Physical bolsters key accounts team as it eyes further growth in the commercial fitness sector

  7. Custom Turf Track design and supplied by Physical

    Why custom turf tracks should be the starting point of every functional training zone

  8. John Halls of Physical with Adam Waters of Shreadquarters at the Shreadquarter Games in Aug 2022

    Healthy competition: The Shredquarters hosts its inaugural Games

  9. Shredquarters opens club #10, eyes UK market leadership in functional training

    Shredquarters opens club #10, eyes UK market leadership in functional training

  10. New entry-level reformer aims to expand the reach of reformer pilates

    New entry-level reformer aims to expand the reach of reformer pilates