What’s the best Body Pump weight set? Our advice for beginners and experts, classes and solo exercisers
Venturing into Body Pump workouts? This guide helps you pick the best weight set, whether you’re a beginner or an expert.
What are the different types of Body Pump Set?
When considering the optimal Body Pump weight set – otherwise known as a Studio Pump Set – understanding the material used is key. Each pump set includes a bar, collars, and a selection of weight plates. With Physical, you can choose between rubber and PU (polyurethane) for the weight plates. Rubber sets are durable and have a traditional look. PU sets, on the other hand, have a modern appearance and are usually better for your floors.
What exercises can you do with a Body Pump Set?
A Body pump Set is versatile, supporting a full body workout. It’s ideal for squats, lunges, bicep curls, and more.
To get the most out of your Body Pump weight set, consider reading this blog. It offers a detailed guide to various Body Pump exercises you can try.
How much does a Body Pump bar and set weigh?
Curious about what our Body Pump sets include? Physical's RBX Rubber Pump Set is a prime example. Ideal for a home workout, these sets are not only easy to store but also versatile.
Every pump set includes a bar, collars, and different weight plates: you get two each of 1.25kg, 2.5kg, and 5kg plates. This allows you to easily adjust the resistance for each exercise. Optional 10kg plates are also available. The RBX bar weighs 2.5kg and can hold up to 50kg. Its dimensions are 30mm in diameter x 1400mm long. The ZIVA Performance Studio Barbell Set is similar but has a lighter bar at 1.6kg.
Switching weight plates is simple, making it easy to adjust for exercises like deadlifts or tricep dips. In Body Pump workouts, you'll often engage in high repetition low weight exercises, all set to the beat of a music track. So, it's wise to start light and add weight as you get comfortable.
Whether you're at home or in the gym, you can opt for fewer reps with a higher weight. Just remember the bar's maximum load. With a wide range of weight options, customising your workout is easy.
Best Body Pump weight sets – available now at Physical
At Physical, we’ve curated a selection of the best Body Pump weight sets on the market. These sets build strength and muscle through weight training. Our sets are also compatible with Les Mills Body Pump routines. Whether you're a beginner, intermediate, or a regular in fitness classes, we have the perfect Studio Pump Set for you. The best part? These sets make adding or removing weights a breeze.
Whatever your fitness level, for each exercise, you’ll be able to quickly load the bar with the perfect amount of weight for you.
Physical RBX Rubber Pump Set
Physical’s all-new RBX Rubber Pump Set is crafted from high-quality rubber and designed to endure rigorous workouts. The pump barbell is crafted for easy grip and durability. The set's colours of black, grey, and teal easily match most gym interiors. The larger plates have flat edges to stay in place and add stability during floor exercises. The smaller 1.25kg plates are circular to allow for ab roll-out exercises.
Physical Performance PU Pump Set
If you’re looking for ultra-durable Pump sets, look no further than our Performance PU Pump Set. This product is made from durable polyurethane and comes with a standard five-year warranty, making it reliable for even the most demanding commercial settings. As with the RBX Rubber Pump Set, the larger plates have flattened edges, while the smallest plates are round.
ZIVA Performance Studio Barbell Set - Black
Experience excellence with the ZIVA Performance Studio Barbell Set in sleek black: all the rubber weight plates are black. This top-tier Studio Pump Set is a testament to precision engineering and modern design, ensuring a seamless Body Pump workout.
Ready to take the next step?
We hope this guide has helped you identify the best Body Pump weight set for your workouts. For any inquiries, whether a bulk order for your gym or tailored advice, feel free to reach out. Your fitness goals are our priority, and we’re here to assist you in achieving them. Happy lifting!