Name: Physical Medicine Balls
Brand: Physical
SKU: MB1KG_config

These durable and stylish medicine balls are the perfect way to incorporate weight resistance training into personal training sessions, circuit classes and gym programmes. These weighted balls have been designed with and manufactured with dual textured surface for improved grip. The sizes of the medicine ball increases with the weight making them easy to handle.

Wondering which ball to get? Check out our exercise ball blog here

High quality Medicine Ball ideal for commercial gyms, and home workouts
Dual textured surface for optimum grip
Designed for indoor or outdoor use
Ideal for muscular and endurance exercises and circuits
Constructed with durable, high-density rubber to withstand relentless daily use
Not suitable for slamming
Ball diameters 1kg, 2kg: 19cm, 3kg, 4kg, 5kg: 23cm, 6kg to 10kg: 28.6cm

Full Commercial	Yes
Home Use	Yes
Warranty	2 years
Brand	Physical
Diameter (mm)	190-280

Customer Questions

Weighted balls are resistance training tools used to develop strength, power, endurance, coordination and core stability. The category includes medicine balls, slam balls, wall balls and weighted Pilates balls, each designed for different exercises, ...

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Weighted ball training can help improve strength, power, balance, coordination and functional fitness. Depending on the type of ball used, exercises can target everything from core stability and muscular endurance to explosive power and athletic performance...

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Available in a range of weights, medicine balls are versatile tools for resistance training, core work and partner exercises; some have handles for ease of grip. Slam balls are designed for high-impact throwing and slamming movements. Wall balls are ...

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Weighted balls are commonly found on gym floors, in functional training zones, group exercise studios and personal training areas. Their versatility makes them suitable for a wide range of exercises and training styles, from rehabilitation and conditioning...

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Consider how the balls will be used, the range of exercises you plan to support and the variety of users who will access the equipment; many operators choose a selection of ball types and weights to cater for different fitness levels and training goals...

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The appropriate weight will depend on the exercise being performed, the user's experience level and the training objective. Lighter weighted balls are often used for rehabilitation, coordination and muscular endurance work, while heavier balls are typically...

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Yes. Commercial facilities often purchase multiple weighted balls in a range of weights to support different users and training applications, while home users may only need one or two balls for strength, conditioning and recovery work. Physical's weighted...

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Wall balls are specifically designed for standing and sit-up wall throws. Their construction helps absorb the impact and velocity of the returning ball, making them a safe and effective option for repeated throwing exercises.

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Absolutely. Weighted balls are compact, versatile and easy to store, making them ideal for home workout spaces. A single ball can support a wide variety of exercises, helping users add resistance and variety without requiring large amounts of equipment...

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Weighted balls should be cleaned regularly according to the manufacturer's recommendations and inspected periodically for signs of wear or damage. Storage racks can help keep equipment organised, reduce trip hazards and extend product lifespan. Proper...

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The best weighted balls UK customers can buy will depend on their training goals, available space and intended use. Consider the type of exercises you'll be performing, the weight range required and whether you need a specialist product such as a slam...

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Economy	(5 - 7 working days) From £2.99 depending on weight
Standard	(3 - 5 working days) From £4.99 depending on weight
Express	(1 - 3 working days) From £6.99 depending on weight
Saturday	12pm order cut off From £23.99 - only applicable on items from 0-2kg