The Bender Ball Small Club Kit contains 12 (Small Kit) and 25 (Large Kit) Bender Balls, Heavy Duty Nylon Bag with Strap, Combo DVD: The Bender Method of Core Training and Buns & Thighs with an instruction manual.
The Bender Ball allows you to work your core in ways you can’t do with standard crunches or large exercise balls. This unique workout incorporates Lesslee Bender’s Selective Stabilization method to bring you the best possible results. So you can sculpt beautiful abs fast! Bender Balls can be inflated to between 6.30" and 8” and deflated to suit.Latex free
