Welcome to the Locker Room! This is your resource where you can download the latest Programme on a Plate exercise charts for FREE! You can read what Physical Company has been getting up to in the press. Also, if you are a journalist looking to write about new up and coming fitness trends then look no further than our Press Zone section.
If you want to meet the team or try out any of our fitness equipment then simply click on 'Visit our stand'. We list all the upcoming fitness expos that we will be attending.