The Neo Hex dumbbell has gained in popularity over recent years. But what exactly are they, and why should you consider incorporating them into your workouts?
Neo Hex rubber dumbbells have hexagonal heads and a full neoprene coating. This delivers a secure, comfortable grip, reducing the risk of dropping the weights during a workout.
Physical’s Neo Hex dumbbells range from 0.5–10kg per dumbbell, making them a great tool to use in studio-based group classes, whatever your fitness level and whichever exercise you want to use them for. They come in a different colour for each weight, making for ease of weight selection.
Their hexagonal shape also prevents them from rolling, making them perfect for floor-based exercises where round dumbbells might roll away, such as push-ups.
We also stock a range of ZIVA Hex rubber dumbbells, which range up to heavier weights and which are more suited to gym floor use.
Hexagon dumbbells can be used for a variety of exercises, from traditional strength training moves like bicep curls and chest presses to full-body functional exercises like squats and lunges. They are suitable for users of all levels, from beginners to seasoned athletes, and can be used in various settings, including home gyms, commercial gyms and studios.
Their hexagonal shape allows them to be stored easily and safely on a dumbbell rack, taking up less space than traditional round dumbbells; we stock a wide range of dumbbell storage solutions, so you’re sure to find something to fit your space.