STOTT® Pilates - Split-Pedal Stability Chair DVD

STOTT® Pilates - Split-Pedal Stability Chair DVD
£26.99 inc. VAT £22.49 ex. VAT
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Product Description

The Split-Pedal Stability Chair workout incorporates bilateral, unilateral and reciprocal movement variations to help you challenge core stability and balance muscular strength. This well-rounded workout will leave you feeling strong, toned and connected. Ideal for circuit training and performance enhancement. Features 22 Exercises.

Requires: Split-Pedal Stability Chair™. Difficulty Level 4 (of 5). Workout Duration 31mins.
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