PU Punch Bag 4ft

Punchbags can be a great way to improve your technique, power and endurance whether in conjunction with a fitness training programme, an introduction to boxing itself and the self- preparation for those first steps into the ring, or for the established boxer an important tool to the longevity of their workouts.

Learning to throw punches correctly against a weighted force will help to minimise risk and injury. Adding a combined balance of movement and correct footwork around a punchbag will allow the punches to flow more easily thus gaining additional power and momentum.

The Impact GX-3 Series Punchbag is manufactured from a very strong cross fibre bonded synthetic material and all seams have been double stitched for added strength and durability. Hung by four webbed straps with metal D-rings that are cross sewn into the bag ensure plenty of hours of training ahead. The bags are filled with unused cloth material off cuts that vary in weight and size for a more shock absorbent and realistic punch feel.

Once filled the heavy duty zip allows the top to remain securely closed and is further protected by an additional flange of material to keep the zip hidden and unexposed.

Included at the base of the bag is an additional metal D-Ring to attach a fixing or weight to avoid the bag from swinging when doing those heavy workouts.

We recommend the punchbags that are hung via a series of 4 or 6 Nylon webbed straps that a swivel fixing is also included as this reduces twisting tension on the straps when the bag rotates.

Size 13” Diameter, approx. weight 23kg