Physical Free Standing Punch bag
- Full height: 1730mm - Maximum diameter of the base: 76cm
- Dimensions of the base:
- Height: 500mm
- Width: 760mm (diameter)
- Dimensions of the bag
- Height 1730mm
- Width 350mm (diameter)
- Total weight 80kg
- Punch bag 40kg
- Base 40kg
Our free standing punch bag is for practicing landing powerful kicks and punches. With strike patterns it is ideal for commercial, boxing facilities as well as home use. Manufactured with high impact foam striking surface for protection to both hand and wrists. It has a wide rounded base for extra stability and mobility. Available in Black.
| Full Commercial | Yes |
|---|---|
| Home Use | Yes |
| Warranty | 6 months |
| Brand | Physical |
| Height (mm) | 1730 (full height) |
| Diameter (mm) | 760(Base) |
Customer Questions
Punch bags are used for boxing, martial arts and fitness training, helping develop technique, power, speed, endurance and coordination. Suitable for commercial facilities and home gyms alike, they can support everyone from complete beginners to experienced...
The best boxing punch bag UK customers can choose will depend on training goals, available space and whether permanent fixing is possible. Hanging punch bags are ideal for traditional boxing training; freestanding bags suit flexible training spaces where...
Start by considering the available space, the number of users and the style of training you intend to offer. You’ll also need to decide whether permanent ceiling or wall fixings are possible, or whether freestanding bags are more appropriate. Commercial...
A successful boxing class typically requires more than punch bags alone. Gloves, focus pads, strike shields and suitable storage all help create an organised, safe training environment. Consider class sizes, participant ability and available space when...
Absolutely. Freestanding punch bags are particularly popular with renters and anyone unable to fix equipment to walls or ceilings, while hanging bags are a great option where suitable fixing points are available.
Hanging punch bags require suitable ceiling or wall brackets that are capable of supporting the weight of the bag during use. If permanent fixing isn’t possible, a freestanding punch bag offers a practical alternative.
Aqua bags are filled with water rather than traditional stuffing, creating a softer striking surface that absorbs impact differently from a conventional punch bag. Many users find them more comfortable on the hands and joints, as well as providing a ...
Punch bags should be wiped clean regularly using appropriate cleaning products and inspected for signs of wear. Hanging systems and brackets should also be checked periodically to ensure they remain secure.
High-quality commercial punch bags can provide years of reliable service when properly maintained. Lifespan will depend on usage levels, installation quality and routine inspection, but commercial-grade bags are designed to withstand frequent daily use...
| Economy | (5 - 7 working days) From £2.99 depending on weight |
|---|---|
| Standard | (3 - 5 working days) From £4.99 depending on weight |
| Express | (1 - 3 working days) From £6.99 depending on weight |
| Saturday | 12pm order cut off From £23.99 - only applicable on items from 0-2kg |
Product available to collect from Physical, Stokenchurch, Buckinghamshire, HP14 3RR.
What our customer are saying
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