Fantastic, soft, lightweight ball designed to target and strengthen those hard to get at muscle groups. Excellent tool for Pilates, over 50's, Thigh, Tums & Bums classes as well as for Personal Trainers. Super resistance tool for inner thighs, pelvic floor, upper body, neck, etc. Easy to inflate / deflate. Can be used semi inflated for some exercises. Available in Green or Purple. Measures approximately 18cm (7").
