Our Physical Squat Ramp Platform is suitable for home gym and light commercial use only, it’s designed to elevate the heels during a squat. This provides additional support during the exercise, enhancing stability, helping users maintain a stable base and improving squat technique.

The squat ramp has a 20-degree angle, allowing users to choose a heel elevation of between 1cm and 5cm depending on their needs and fitness goals; by slightly adjusting posture and heel elevation, exercisers can target different areas of their lower body during different squat variations.

Squat ramps – also known as squat platforms or squat wedges – are therefore beneficial for beginners who seek confidence in the movement, as well as experienced exercisers looking to work a broader range of muscles.

In addition to use during standard weight training, squat ramps can also be used as a rehabilitation tool to engage and strengthen the quads, knees and planter fascia, making them an excellent choice for individuals recovering from injury.

Suitable for use with smaller weights such as studio Pump sets, kettlebells and dumbbells, it is not suitable for heavy weightlifting.