A HIIT bike is a high-intensity cardio machine designed for powerful, full-body cardiovascular and strength workouts: unlike studio cycling bikes which focus primarily on the lower body, a HIIT bike features moving handles so the upper body is also engaged.
It’s the perfect choice if you’re an athlete, functional trainer or performance-focused home user who wants maximum intensity in minimal time.
Commonly known as an assault bike or air assault bike, this style of bike uses air resistance rather than a fixed resistance system, making the workout entirely user-driven: the harder you push, the more resistance the bike generates.
HIIT bikes are therefore ideal for interval training, conditioning workouts and athletic performance programmes, making them a popular choice among athletes, functional training facilities and commercial gyms, as well as home users looking for uncompromising performance.
In addition to unlimited resistance potential, the air resistance also ensures smooth motion, low maintenance and exceptional durability, with the bikes built to withstand intense efforts.
Key features of the bikes in our portfolio – from partners such as Assault Fitness, Wattbike, Torque, StairMaster, Keiser, Vision Fitness and Half Human – include heavy-duty frames, large air fans, simple performance consoles and belt or chain drive systems designed for reliability under extreme use.
Excellent as gym cardio machines, this robust construction and minimal electronics also ensures they are practical, long-lasting cardio machines for home gyms.
