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Physical Company blog

  1. What exercises can you do with dumbbells?

    What exercises can you do with dumbbells?

  2. Dumbbell types & exercises using dumbbells: Your comprehensive guide

    Dumbbell types & exercises using dumbbells: Your comprehensive guide

  3. What are rubber dumbbells, and are they the best dumbbells to buy?

    What are rubber dumbbells, and are they the best dumbbells to buy?

  4. Looking for new gym equipment? Black Friday is here, and you won’t beat Physical’s deals!

    Looking for new gym equipment? Black Friday is here, and you won’t beat Physical’s deals!

  5. What’s the best Body Pump weight set? Our advice for beginners and experts, classes and solo exercisers

    What’s the best Body Pump weight set? Our advice for beginners and experts, classes and solo exercisers

  6. What exercises can you do with a Body Pump Set?

    What exercises can you do with a Body Pump weight set? Here's your quick start guide to this versatile kit for your home gym!

  7. The ultimate guide to choosing the perfect pilates mat

    The ultimate guide to choosing the perfect pilates mat

  8. Strength in your hands: Why hand-held weights are a versatile training tool for any workout

    Strength in your hands: Why hand-held weights are a versatile training tool for any workout

  9. Body Pump: The fusion of functional strength training

    Body Pump: The fusion of functional strength training

  10. Unlock the power of functional training for weight loss

    Unlock the power of functional training for weight loss

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