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Gym rigs are comprehensive fitness structures with multiple attachments and accessories, providing a diverse range of exercise options and training modalities. They often serve as central points for various workout activities in a gym space.
Gym racks, commonly known as power racks, are focused on strength training. They provide a sturdy and secure frame for performing heavy lifts like squats and bench presses. Gym racks offer safety features like adjustable safety bars to protect users during intense lifting sessions.
