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Size Charts

Swiss Ball Size Guide

Heights up to 140cm (4ft 7") - 42cm diameter

Heights up to 150cm (5ft) - 45cm diameter

Heights up to 155cm (5ft 2") - 53cm diameter

Heights up to 165cm (5ft 6") - 55cm diameter

Heights up to 183cm (6ft) - 65cm diameter

Over 183cm (6ft) - 75cm diameter

Skipping Rope Length Guide

Kids up to 4ft in Height - 7ft Rope

Juniors up to 4ft 10" in Height - 8ft Rope

Adults up to 5ft 10" in Height - 9ft Rope

Adults over 5ft 10"in Height - 10ft Rope