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Classes Fitness Equipment

Resistance Bands

Resistance bands are low-cost, highly portable, and deliver a surprisingly effective full-body workout wherever you are. Available either as loops of different sizes and strength, or else as lengths of straight band – some with handles on each end – these are highly versatile tools, ideal for strength and functional training, stretching, or use as yoga or pilates bands.

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Reaching the Pinnacle
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17 Nov 2021

Reaching the Pinnacle