Core Strength

Core Strength

View our range of Core Strength

 
  1. freeFORM Board with Complete Body Workout DVD
    £216.06 inc. VAT £180.05 ex. VAT

    freeFORM Board is a great addition to any personal trainer’s, group fitness instructor or fitness enthusiasts toolbox.

    From simple, linear, isolation exercises to whole body integrated functional training, the freeFORM Board delivers better results in less time and in a novel and joyable manner.

    Existing freeFORM users often describe freeFORM as the most popular piece of equipment in their gym. freeFORM exercises are easy to progress and regress and the applications are so diverse that PT clients can have a new experience every day. freeFORM is most notably a great tool for 360° core conditioning and also offers equally effective upper and lower limb exercises that challenge the body in a whole new way.

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  2. freeFORM Board Club Pack - 20 Boards
    £4,234.78 inc. VAT £3,528.98 ex. VAT

    freeFORM is difficult to match as an efficient, effective and enjoyable group exercise workout. freeFORM covers all the fitness bases including strength and endurance, balance and mobility, cardio and fat loss.

    The diversity of freeFORM exercises makes programming options infinitely versatile. Simple exercise progressions and regressions allow for different fitness levels to participate safely in the same class format.

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  3. freeFORM Knee Pad
    £18.12 inc. VAT £15.10 ex. VAT

    Single foam knee pad for freeForm Board for a focus on Pilates, Yoga and kneeling exercises.

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  4. Gliding Discs (only) - Carpeted Floor
    £14.24 inc. VAT £11.87 ex. VAT

    These unique fitness Gliding Discs are lightweight, compact and come in versions suitable for wooden or carpeted floors.

    These fitness discs enable you to engage all the major muscle groups, strengthen the core and tone the lower body.

    Manufactured with a high-tech polymer the discs gracefully for smooth, fluid movements.

    Gliding discs are small and easily transportable.

    Sold in Pairs

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  5. Gliding Discs (only) - Hardwood Floor
    £14.24 inc. VAT £11.87 ex. VAT

    These unique fitness Gliding Discs are lightweight, compact and come in versions suitable for wooden or carpeted floors.

    These fitness discs enable you to engage all the major muscle groups, strengthen the core and tone the lower body.

    Manufactured with a high-tech polymer the discs gracefully for smooth, fluid movements.

    Gliding discs are small and easily transportable.

    Sold in Pairs

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  6. Gliding Pro Club Kits (25 Pairs)
    £264.36 inc. VAT £220.30 ex. VAT

    This bulk pack is ideal for any club or class looking to start Gliding sessions. Very cost effective allowing you to maximise your return

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  7. Gliding Pro Club Lite Kits (12 Pairs)
  8. HD Fit Bar and Resistance Clips
    Price From:
    £66.90 inc. VAT £55.75 ex. VAT

    - HD Fit bar offers a full body workout, with a wide range of movements available to increase rotational strength, explosive power, balance, and core stability

    -Easily portable. Splits in to two pieces

    -Bar sold on its own or in a pack with HD Performance Clips

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  9. Mini Kamagon - Grey

    Was: £62.68

    Special Price £36.55 ex. VAT £43.86 inc. VAT

    The Kamagon Ball has a little brother. The Mini Kamagon ball is a unique core stability product that bridges a necessary gap in the functional training market. Ideal for instability training it engages large muscle groups and a greater number of muscle fibres to compensate for the shifting load.

    The Mini Kamagon Ball holds up to 13lb (5kg) and users can use the imprinted water lines on the ball to fill up the water to different weights

    It size makes it ideal for portability.

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  10. Wooden Gymnastic Rings

    Was: £71.26

    Special Price £29.69 ex. VAT £35.63 inc. VAT

    No longer exclusive to gymnasts, Wooden Olympic Rings offer one of the most grueling upper body workouts and are ideal for tremendous gains in upper body and core functional strength.

    Featuring in calisthenic training and CrossFit, Olympic Rings are excellent for body weight workouts such as push ups, pull ups, dips, rows, muscle ups, chest & flys and many more

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  Can a floor do more? Yes.
13 Nov 2019
Can a floor do more? Yes.
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