STOTT® Pilates The Secret to Weight Loss DVD
- Availability: In stock
Covers 31 exercises. Requires: Exercise Mat. Workout duration 45 mins. Difficulty level 1.
Featuring the revolutionary Walking Pilates – Calorie Burning Workout. Master trainer Moira combines walking and Stott Pilates® in a unique new workout. Perfect for beginners looking to lose weight safely and effectively without putting any undue stress on the joints.
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