- Product Description
Covers 23 exercises. Requires: Exercise Mat. Workout duration 28 mins. Difficulty level 1.
If lower back pain and neck tension are affecting your quality of life, this programme can help. You’ll learn to lengthen your spine and correct your posture.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES® Installation Available No
Please Note: Next Day Delivery is for working day only. If you are ordering on a Firday and wish to recieve your item on a Saturday, please select the Saturday option at checkout.
- Fitness Professional