- Product Description
Covers 22 exercises. Requires: Exercise Mat. Workout duration 22 mins. Difficulty level 2.
Inject some energy into your busy day by lengthening, strengthening and toning your muscles. This efficient workout will get the circulation flowing, release tension and help you master the mind-body connection.
*Part of the STOTT PILATES Buy 2 Get 1 Free DVD Offer.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES® Installation Available No
Please Note: Next Day Delivery is for working day only. If you are ordering on a Firday and wish to recieve your item on a Saturday, please select the Saturday option at checkout.
- Fitness Professional