- Product Description
Covers 10 exercises. Requires: Exercise Mat, Workout duration 41 mins. Difficulty level 3.
A unique hybrid of yoga and Stott Pilates™, this programme of fluid movements combined with deep stretches and stabilising poses helps centre the mind and the body.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES® Installation Available No
Please Note: Next Day Delivery is for working day only. If you are ordering on a Firday and wish to recieve your item on a Saturday, please select the Saturday option at checkout.
- Fitness Professional