STOTT® Pilates - Prenatal Pilates on Equipment DVD

STOTT® Pilates - Prenatal Pilates on Equipment DVD
£26.99 inc. VAT £22.49 ex. VAT
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Product Description

STOTT PILATES® exercise is the key to a feel-good pregnancy. Learn exercises and tips on how to help expectant moms support their new, changing body and prepare for childbirth. Master Instructor Trainer PJ O’Clair leads a series of mild-to-moderate exercises on various pieces of Pilates equipment designed to minimize discomfort, maximize mobility and prevent injury. Features 55 Exercises.

Requires: V2 Max Plus™ Reformer*, Reformer Box, Arc Barrel, Platform Extender, Cadillac and Stability Chair™. Difficulty Level - Essential (Suitable for women in the 2nd trimester of pregnancy). Workout Duration 57mins.
Key Information
Key Information
Weight 1
Warranty Specification N/A

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