STOTT® Pilates - Power & Stamina: Medicine Ball Interval Training, Vol. 1 DVD

STOTT® Pilates - Power & Stamina: Medicine Ball Interval Training, Vol. 1 DVD
SPSMBD

Was: £14.50

Special Price £4.17 ex. VAT £5.00 inc. VAT

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Product Description

A full-body workout with total-body results.

This DVD offers an intense full-body workout that will challenge your strength and stamina and improve your overall performance. Based on a series of exercise intervals, the addition of a Medicine Ball to this unique routine will improve your stability, agility and endurance. Features 15 Exercises.

Requires: Mat and Medicine Ball. Difficulty Level 4 (of 5). Workout Duration 32 mins.

Key Information
Key Information
Weight 0
Warranty Specification N/A
Brand STOTT PILATES®
Installation Available No
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