- Product Description
Covers 21 exercises. Requires: Exercise Mat,Weighted Soft Balls. Workout duration 36 mins. Difficulty level 1.
Regain your pre-pregnancy shape faster with this energising workout. Strengthen and flatten the abs while toning and sculpting your body. You’ll reactivate and strengthen deep stabilising muscles with this post-natal exercise routine. Covers 21 exercises. Requires: Exercise Mat,Weighted Soft Balls.Workout duration 36mins.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES®
- Fitness Professional