STOTT® Pilates - Pilates with Props Maximum Resistance Vol. 2 DVD

STOTT® Pilates - Pilates with Props Maximum Resistance Vol. 2 DVD
£12.50 inc. VAT £10.42 ex. VAT
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Product Description

Take your workout up a notch with 40 exercises and three muscle-defining props. Are you looking to add some interest to your Matwork routine? This fast-paced workout will rev-up your regimen by adding movements with the X-Band, Power Ring and Weighted Soft Balls. Build on the exercises learned in Volume 1 to increase strength, stamina and agility while streamlining your entire body with innovative variations and modifications. Covers 40 exercises. Requires: Exercise Mat, Weighted Soft Balls, X-Band and Power Ring. Workout duration 34 mins. Difficulty level 2.

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