- Product Description
DISK 1: Dynamic Balance
This intense intermediate-level workout helps to develop back strength and ab muscles. This is an intensely satisfying workout that simulates some basic moves often performed on a Reformer. Activate your abs, challenge your balance, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O’Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. Requires: Stability Ball and Exercise Mat. Difficulty Level 3 (of 5). Workout Duration 40mins.
DISK 2: 3-D Balance
If you’ve mastered the intermediate STOTT PILATES exercises on the Stability Ball™, you’re ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O’Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. Requires: Stability Ball and Exercise Mat. Difficulty Level 4 (of 5). Workout Duration 41mins.
- Key Information
Weight 1 Warranty Specification N/A Brand STOTT PILATES®
Standard FREE Delivery is available on all orders over £99.99
Standard Delivery – For any weighted item delivery will take between 2-3 working days from the item being purchased to being delivered. Orders weighing over 100kg will be palletised and delivered to the kerbside, please allow 2-3 working days for the service.
Next Day Delivery – Providing the purchase is made before midday your item will be with you on the next working day. With the calendar feature, which is visible during checkout, you may also choose which Saturday you would like your order to be delivered on.
Please note, oversized items and orders weighting over 100kg are not available on a Next Day service
Saturday – if you item weighs 2kg or below, you can have your item delivered on a Saturday. With the calendar feature, which is visible during checkout, you may also choose which Saturday you would like your order to be delivered on.
We are constantly striving to ensure that are products are of the highest quality and that our customers are happy with their purchase. If for whatever reason this is not the case you are welcome to return your item to us.
Your new and unused item must be returned within the first 14 days of purchase. The item must be returned with intact packaging, appropriate labels and literature to receive a full refund.
Customised equipment, i.e items printed with your logo, can only be returned if there is a manufacturing quote. For more information on our returns procedure visit our FAQs.
- Fitness Professional