- Product Description
Covers 47 exercises. Requires: Exercise Mat, BOSU® Balance Trainer. Workout duration 46 mins. Difficulty level 3.
These multi-dimensional BOSU exercises progress from simple to challenging and from static to dynamic, requiring subtle adjustments and highly reactive responses to maintain balance and core control. Proper sequencing, transitioning and variations are covered.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES®
Please Note: Next Day Delivery is for working day only. If you are ordering on a Firday and wish to recieve your item on a Saturday, please select the Saturday option at checkout.
- Fitness Professional