- Product Description
Covers 32 exercises. Requires: Exercise Mat, Stability Ball.Workout duration 40 mins. Difficulty level 3.
This second level programme simulates some basic moves often performed on a Reformer - the primary piece of pilates resistance equipment. Focusing on quality movements, it will challenge your balance, active your abs and stretch your spine.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES® Installation Available No
- Fitness Professional