- Product Description
Covers 36 exercises. Requires: Exercise Mat, Stability Ball.Workout duration 48 mins. Difficulty level 3.
Adding an exciting new dimension to the Stott Pilates repertoire - the Stability Ball helps engage the deep abdominal muscles as the body works to rebalance itself throughout the moves. This rountine enhances core stability and peripheral movement.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES®
- Fitness Professional