STOTT® Pilates - Bounce & Tone: Jumping Intervals with Reformer Accessory Boards

STOTT® Pilates - Bounce & Tone: Jumping Intervals with Reformer Accessory Boards
£26.99 inc. VAT £22.49 ex. VAT
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Product Description

Feel the burn as you gain strength and endurance throughout each interval sequence!

An excellent way to include cardiovascular fitness into your Pilates Reformer routine is to include the Cardio-Tramp™ Rebounder and Jumpboard. The interval training on this DVD can help improve coordination, core stability and strengthen your upper and lower body while providing a full body workout. Features 18 Exercises.

Requires: Reformer, Cardio-Tramp™ or Jumpboard with Cross-Bow™, Stop Watch, Padded Platform Extender, Foam Cushion or Block. Difficulty Level 4 (of 5). Workout Duration 53 mins.

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