- Product Description
Covers 22 exercises. Requires: Exercise Mat. Workout duration 30 mins. Difficulty level 1.
Learn the essentials to gain proper positioning and maximum benefit from your workouts. Focus on developing core strength and flexibility using a Pilates Mat to flatten abs, strengthen the back and sculpt arms and legs.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES®
- Fitness Professional