- Product Description
Take the knowledge and experience you ve gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of each movement with careful attention to breath and form. Covers 51 exercises. Requires - Exercise Mat. Workout Duration - 44mins. Difficulty Level - Advanced.
- Key Information
Weight 0 Warranty Specification N/A Brand STOTT PILATES®
Please Note: Next Day Delivery is for working day only. If you are ordering on a Firday and wish to recieve your item on a Saturday, please select the Saturday option at checkout.
- Fitness Professional