- Product Description
Designed by David Weck - inventor of the Bosu® Balance Trainer, the RMT™ Club is a first-of-its-kind, highly dynamic, multi-functional training tool that teaches the principles of Rotational Movement Training™, Non-Dominant Side Training™ and functional strength training. Not only does it offer an incredible full-body workout, it educates your body to move more athletically and efficiently, unifying your body and building strength, coordination, balance and a greater range of motion
RMT™ Club performs an exponential number of individual and sport specific exercises all designed to get you in peak condition, improve athleticism and enhance your strength and balance. The RMT™ Club works by combining the body's rotational movements with integrated movement patterns, skill based movements, full body movements, and high intensity movements.
You can use the RMT™Club for one-on-one training, in a group class structure, small group training, or incorporate it into your existing routine.
Inside the RMT™ Club is "shifting" weight. This “shifting” of weight strengthens and balances movements as well as provides dynamic resistance. It also produces an audible feedback allowing you to compare and contrast movements on both sides of the body, unifying and synchronizing your dominant and non-dominant sides.
RMT™ Club puts the "HIT" in HIIT. It was made to take a lot of punishment; however, it is not indestructible. To avoid damaging the Club, please follow these instructions:
1) strike padded surfaces only - Not hard surfaces
Make sure to strike a padded surface with at least 2 inches of padding. Do not strike unpadded floors, walls, hard rubber flooring, tires, concrete or gravel or any other unpadded or sharp surface.
2) Do not strike more than 100 time in a row
Striking without pausing may cause the head to heat up and become too flexible, which can damage the Club head. If the head becomes noticebly warm, please stop to allow it to cool down before using again.
3) Never strike with the handle
Striking with the RMT Club directly against the handle may cause damage to the screw housing, dislodge the club head or cause other issues.
Available in 4 weights (1kg, 1.8kg, 2.7kg and 3.6kg)
•1kg (2lb), 21" H, 6" D
•Durable, flexible club head for striking hard surfaces
•Internal shifting weight for dynamic resistance and audible feedback
•Includes training DVD with 40 minute workout, 21 move exercise library and Wall Chart
- Key Information
Brand WeckMethod Installation Available No
Standard FREE Delivery is available on all orders over £99.99
Standard Delivery – For any weighted item delivery will take between 2-3 working days from the item being purchased to being delivered. Orders weighing over 100kg will be palletised and delivered to the kerbside, please allow 2-3 working days for the service.
Next Day Delivery – Providing the purchase is made before midday your item will be with you on the next working day. With the calendar feature, which is visible during checkout, you may also choose which Saturday you would like your order to be delivered on.
Please note, oversized items and orders weighting over 100kg are not available on a Next Day service
Saturday – if you item weighs 2kg or below, you can have your item delivered on a Saturday. With the calendar feature, which is visible during checkout, you may also choose which Saturday you would like your order to be delivered on.
We are constantly striving to ensure that are products are of the highest quality and that our customers are happy with their purchase. If for whatever reason this is not the case you are welcome to return your item to us.
Your new and unused item must be returned within the first 14 days of purchase. The item must be returned with intact packaging, appropriate labels and literature to receive a full refund.
Customised equipment, i.e items printed with your logo, can only be returned if there is a manufacturing quote. For more information on our returns procedure visit our FAQs.
- Fitness Professional