DVDs & Books

View our range of DVDs & Books

  1. Bender Ball Combo DVD
    £16.84 inc. VAT £14.03 ex. VAT

  2. BOSU® - Intergrated Balance Training DVD
    £19.14 inc. VAT £15.95 ex. VAT

  3. Multistage Fitness Test CD
    £18.00 inc. VAT £15.00 ex. VAT

    This easy to use field test for aerobic endurance is immune to the distortions stretching that cassettes develop and is a reliable tool for frequent & accurate fitness assessments, that can be used for individuals or groups. Complete with instructions.

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  4. freeFORM Board with Complete Body Workout DVD

    Was: £216.06

    Special Price £110.99 ex. VAT £133.19 inc. VAT

    freeFORM Board is a great addition to any personal trainer’s, group fitness instructor or fitness enthusiasts toolbox.

    From simple, linear, isolation exercises to whole body integrated functional training, the freeFORM Board delivers better results in less time and in a novel and joyable manner.

    Existing freeFORM users often describe freeFORM as the most popular piece of equipment in their gym. freeFORM exercises are easy to progress and regress and the applications are so diverse that PT clients can have a new experience every day. freeFORM is most notably a great tool for 360° core conditioning and also offers equally effective upper and lower limb exercises that challenge the body in a whole new way.

    Physical App

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  5. Gliding Integrated Muscle Conditioning - Personal Training Guide DVD

    Was: £14.36

    Special Price £4.17 ex. VAT £5.00 inc. VAT

    Learn how to progress these exercises from entry-level to advanced, elite status and how to incorporate them into a traditional strength training approach.

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  6. STOTT® Pilates Athletic Conditioning On The Pilates Edge DVD

    Was: £12.50

    Special Price £4.17 ex. VAT £5.00 inc. VAT

    Covers 27 exercises. Requires: Pilates Edge / Bodywedge, Exercise Mat,Weighted Soft Balls.Workout duration 33 mins. Difficulty level 4.

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  7. STOTT® Pilates Breast Cancer Rehab on Equipment DVD

    Was: £25.99

    Special Price £1.00 ex. VAT £1.20 inc. VAT

  8. STOTT® Pilates Fitness Circle Lite Resistance Ring (Pro Pack - no DVD or poster)
  9. STOTT® Pilates The Secret to Weight Loss DVD

    Was: £12.50

    Special Price £4.17 ex. VAT £5.00 inc. VAT

    Covers 31 exercises. Requires: Exercise Mat. Workout duration 45 mins. Difficulty level 1.

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  Can a floor do more? Yes.
03 Jun 2019
Can a floor do more? Yes.
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