DVDs & Books

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  1. Gliding Integrated Muscle Conditioning - Personal Training Guide DVD

    Was: £14.36

    Special Price £4.17 ex. VAT £5.00 inc. VAT

    Learn how to progress these exercises from entry-level to advanced, elite status and how to incorporate them into a traditional strength training approach.

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  Can a floor do more? Yes.
17 Sep 2019
Can a floor do more? Yes.
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