The shoulders and elbows are less affected when squatting
Padded for maximum safety and comfort
The design forces users to properly engage core muscles to maintain correct torso alignment
Distance between inside of handles: 300mm
Distance between bends at the top of the bar approx 1330mm
Handle length approx 320mm
Neck Pad length approx 280mm
Sleeve length approx 280mm
Training with this Olympic Safety Squat Bar is ideal for upper back, lower back, and leg work whilst applying minimal pressure on the shoulders, elbows and wrists.
This Olympic Bar is also great for addressing weak point in the squat.
Pre-loaded to 21kg, with a max load of 150kg. The arms are padded for extra safety and comfort .