What equipment do you need for pilates?
Pilates equipment can be more specialist than yoga equipment.
- Pilates mats are vital for mat pilates, offering cushioning and support while on the floor.
- Pilates balls: Aid in core activation and challenge smaller muscle groups.
- Pilates circles (magic circles): Add resistance to sculpt and tone targeted muscles.
- Pilates reformers are versatile machines where springs provide resistance, enabling full-body workouts.
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