What does recovery & mobility equipment include?
Recovery & mobility equipment encompasses a diverse array of products. Some examples include:
- Mindfulness and meditation tools: Yoga mats and props that facilitate relaxation.
- Recovery and self-care tools: Foam rollers, massage balls and Trigger Point therapy tools for post-workout recovery and muscular release.
- Mind-body kit: Equipment for practices like yoga, Pilates and tai chi, all of which foster mind-body connections.
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