Gliding Cardio Crazy DVD

Gliding Cardio Crazy DVD

Was: £23.94

Special Price £4.17 ex. VAT £5.00 inc. VAT

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In stock


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Product Description

Join Gliding's creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio workouts incorporating the Gliding® discs and cardio combos.

Mindy starts you off with Gliding® classic cardio where the moves focus on angles and speed variations. Sports drills are next using the discs both for Gliding® and as an agility tool. Gliding® with step finishes off the workout using the step as a marker, anchor, or level change. This workout is fun, fast paced, and challenging.

With Mindy Mylrea (2008, 65 long mins)

Key Information
Key Information
Weight 0
Brand Gliding
Installation Available No

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