Exercise Bikes

Exercise bikes are highly accessible cardio machines that offer low-impact, joint-friendly workouts for users of all fitness levels, making them go-to pieces of equipment in gym across the country as well as great cardio machines for home use.


On this page, you’ll find our upright exercise bikes and recumbent exercise bikes – an unbeatable line-up of commercial-grade solutions from Star Trac, Concept2, Matrix, Spirit and Nohrd. 


If you’re equipping a functional training space or a performance-based home gym, a HIIT bike might be more appropriate.


If your focus is studio cycling classes and a smooth, road-style ride, check out our exceptional line-up of indoor cycling bikes.


Focusing now on our exercise bikes, both upright and recumbent bikes are equally at home on the gym floor or in private training spaces, making them versatile, inclusive choices for users of all abilities.


Upright bikes position the rider over the pedals in a traditional cycling posture, making them ideal for general fitness, steady-state cardio and interval training. 


Recumbent bikes feature a seated, reclined position with back support, reducing strain on the lower back and joints.
Because of this difference, upright bikes tend to suit users seeking a more active, performance-focused workout, while recumbent bikes are often preferred by beginners, older users, those recovering from injury or anyone prioritising comfort during longer sessions.


Both bike types offer significant cardiovascular benefits, helping improve endurance, burn calories and strengthen the lower body without the impact associated with running. 


Features typically include adjustable resistance, intuitive consoles, ergonomic seating and a compact footprint – all important considerations when choosing equipment for the gym floor or a home cardio machine.

Exercise Bikes
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Commercial & Home Gym Exercise Bikes

The best type of exercise bike depends on your goals, fitness level and how the bike will be used. Upright and recumbent exercise bikes are the more typical gym floor bikes, enabling structured, steady cardio that suits a broad range of users. Other options include spin/studio bikes, also known as indoor cycling bikes, which are designed to replicate road cycling and support everything from rhythm to endurance and performance cycling. These are commonly used for class-based workouts. Another option is a HIIT bike, which uses air resistance and responds directly to effort, making them ideal for shorter, high-intensity intervals and conditioning
Yes. Exercise bikes are highly effective for weight loss as they allow consistent cardiovascular training with minimal impact on the joints. Upright exercise bikes tend to support slightly higher-intensity workouts, while recumbent exercise bikes make it easier to sustain longer sessions, particularly for beginners or users returning to exercise. Regular use combined with progressive intensity make exercise bikes a reliable tool for fat loss in both gym and home environments.
Upright exercise bikes position the rider in a more traditional cycling posture, engaging the core and...
Yes. Upright and recumbent exercise bikes are among the most beginner-friendly cardio machines available...
Exercise bikes are generally among the most space-efficient gym cardio machines. Upright exercise bikes...
Exercise bikes can be a good, low-impact option for users with back concerns, particularly recumbent...
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