Yoga for Beginners Workout Kit includes 1 each: Pilates & Yoga Mat and Aluminum Water Bottle, and 3 DVDs: Simple Stretches, Pure Vitality, Body & Soul.
Calm your mind while stretching and strengthening your way to a healthier lifestyle with this unique hybrid of STOTT PILATES® principles and Vinyasa Yoga traditions. A great way for people of all fitness levels and backgrounds to stay fit with challenging moves that will keep you centered and focused. Includes: 1 Pilates & Yoga Mat – Breathe, Simple Stretches DVD, Pure Vitality DVD, Body & Soul DVD.Further Description:
Please note- Water bottle is no longer available.