Enjoy this Walking Pilates™ Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight. Equipment used: Supportive walking shoes. Workout duration 52 mins. Difficulty level 2.
*Part of the STOTT PILATES Buy 2 Get 1 Free DVD Offer.Further Description:
With Mora Merrithew & PJ Oâ€™Clair (2006 107 mins)