Develop an even greater mind-body connection!
Help to engage your muscles, heighten body awareness and enhance the mind-body connection by incorporating exclusive ZEN•GA flow movements with the V2 Max Plus Reformer. By holding traditional Vinyasa Yoga postures against the spring-loaded resistance of the V2 Max Plus Reformer, you are able to develop a high level of fitness through vigorously flowing movements. Enjoy this innovative fusion workout that focuses on clarity of the mind, core stability, stamina and resilience. Features 38 Exercises.
Requires: V2 Max Plus™ Reformer, Jumpboard and Vinyasa Triangle™. Difficulty Level 3 (of 5). Workout Duration 57 mins.