Stott Pilates Ultimate Body Sculpting DVD

£12.50 inc. VAT

Covers 30 exercises. Requires: Exercise Mat and X-Band. Workout duration 40 mins. Difficulty 3.

Using the Flex Band™ exerciser – Get the toning and sculpting effects of a Reformerlike workout without the heavy equipment. Using the resistance of the Flex-Band™exerciser, this intermediate-toadvanced routine stretches, strengthens and sculpts your total body leaving you feeling strong, stretched and streamlined.

Further Description: 

(2002 95 mins)