Toning Ball Power Pack (English/French) includes 1 each: pair 1 lb Toning Balls, Amazing Tone DVD and bonus Easy Start poster.
Strengthen and tone your body with the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers. Includes: 2 1lb Toning Balls, Amazing Tone DVD and Bonus Easy Start Poster. Target desired muscle groups. Helps to sculpt strong, healthy muscles without building bulk. Add to matwork or equipment-based routines to increase intensity. Before starting any rigorous exercise program, it is recommended that you consult your physician for a complete check-up. Be sure to follow all enclosed instructions carefully for proper use of the equipment.