Stott Pilates - Split-Pedal Stability Chair DVD

£26.99 inc. VAT
Code:SSPSCD
    

The Split-Pedal Stability Chair workout incorporates bilateral, unilateral and reciprocal movement variations to help you challenge core stability and balance muscular strength. This well-rounded workout will leave you feeling strong, toned and connected. Ideal for circuit training and performance enhancement. Features 22 Exercises.

 
Requires: Split-Pedal Stability Chair™. Difficulty Level 4 (of 5). Workout Duration 31mins.