Covers 48 exercises. Requires: Exercise Mat. Workout duration 57 mins. Difficulty level 2.
Take your workout to the next level with this combination cardiopilates exercise program. Master Trainer Moira Merrithew helps you focus on your goals and stay motivated with these low-impact cardio exercises.
*Part of the STOTT PILATES Buy 2 Get 1 Free DVD Offer.Further Description:
(2007 95 mins)