STOTT PILATES Power Fitness Circle Pilates DVD

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Covers 31 exercises. Requires: Exercise Mat, Fitness Circle® / Pilates Power Ring. Workout duration 32 mins. Difficulty level 2.

Integrate resistance into your mat-based routine to increase strength, power and endurance with the sprung-steel tension of the Fitness Circle resistance ring. This is an upbeat workout suitable for beginners.


Further Description: 

(2000 32 mins)